{"id":216,"date":"2013-02-26T19:34:11","date_gmt":"2013-02-26T19:34:11","guid":{"rendered":"https:\/\/beta.melaniefischer.com\/?p=216"},"modified":"2022-12-26T19:59:46","modified_gmt":"2022-12-26T19:59:46","slug":"switching-to-cross-training","status":"publish","type":"post","link":"https:\/\/melaniefischer.com\/2013\/02\/26\/switching-to-cross-training\/","title":{"rendered":"Weights"},"content":{"rendered":"<p><a href=\"https:\/\/melaniefischer.com\/wp-content\/uploads\/2013\/02\/IMG_9354.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-213\" alt=\"IMG_9354\" src=\"https:\/\/melaniefischer.com\/wp-content\/uploads\/2013\/02\/IMG_9354-392x500.jpg\" width=\"392\" height=\"500\" srcset=\"https:\/\/melaniefischer.com\/wp-content\/uploads\/2013\/02\/IMG_9354-392x500.jpg 392w, https:\/\/melaniefischer.com\/wp-content\/uploads\/2013\/02\/IMG_9354-471x600.jpg 471w, https:\/\/melaniefischer.com\/wp-content\/uploads\/2013\/02\/IMG_9354-942x1200.jpg 942w, https:\/\/melaniefischer.com\/wp-content\/uploads\/2013\/02\/IMG_9354-768x978.jpg 768w, https:\/\/melaniefischer.com\/wp-content\/uploads\/2013\/02\/IMG_9354-1206x1536.jpg 1206w, https:\/\/melaniefischer.com\/wp-content\/uploads\/2013\/02\/IMG_9354-1608x2048.jpg 1608w, https:\/\/melaniefischer.com\/wp-content\/uploads\/2013\/02\/IMG_9354-313x400.jpg 313w, https:\/\/melaniefischer.com\/wp-content\/uploads\/2013\/02\/IMG_9354-scaled.jpg 2009w\" sizes=\"auto, (max-width: 392px) 100vw, 392px\" \/><\/a><\/p>\n<address>Switched to cross training.\u00a0 Keeps it interesting.\u00a0<\/address>\n<address>\u00a0<\/address>\n<address>\u00a0<\/address>\n","protected":false},"excerpt":{"rendered":"<p>Switched to cross training.\u00a0 Keeps it interesting.\u00a0 \u00a0 \u00a0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-216","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/melaniefischer.com\/wp-json\/wp\/v2\/posts\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melaniefischer.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melaniefischer.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melaniefischer.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/melaniefischer.com\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":1,"href":"https:\/\/melaniefischer.com\/wp-json\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":1502,"href":"https:\/\/melaniefischer.com\/wp-json\/wp\/v2\/posts\/216\/revisions\/1502"}],"wp:attachment":[{"href":"https:\/\/melaniefischer.com\/wp-json\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melaniefischer.com\/wp-json\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melaniefischer.com\/wp-json\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}